SCAPULAR MOVEMENT - THE SHOULDER BLADES ARE THE ANCHOR TO OUR ARMS AS WELL A SUPPORT TO OUR CERVICAL (UPPER) SPINE. WHEN NEED DONE CORRECTLY IT WILL LEAVE YOU WITH TIGHT NECK AND SHOULDERS. HMM SOUND FAMILIAR NEW YORK?
THE SHOULDER BLADES ARE THE ANCHOR TO OUR ARMS AS WELL A SUPPORT TO OUR CERVICAL (UPPER) SPINE. WHEN USED INCORRECTLY IT WILL LEAVE YOU WITH A TIGHT NECK & BACK.