RIBCAGE PLACEMENT OUR ABDOMINAL MUSCLES ATTACH TO THE LOWER RIBS. SO WHEN RIB-CAGE ALIGNMENT IS ACHIEVE WE KNOW OUR ABS ARE HARD AT WORK. HELLO FUTURE SIX-PACK.
OUR ABDOMINAL MUSCLES ATTACH TO THE LOWER RIBS. WHY IS THIS IMPORTANT? WELL, WHEN RIB-CAGE ALIGNMENT IS (EASILY) ACHIEVED WE KNOW OUR ABS ARE HARD AT WORK.